Smoky Grilled Tenders with Memphis Honey BBQ
Gluten-Free Dairy-Free

Smoky Grilled Tenders with Memphis Honey BBQ

justin-jones
35 min
4 servings

Growing up in the shadow of our family’s BBQ joint back in Memphis, the air always smelled like two things: hickory smoke and expectation. We’d watch the big pits roll all day, but as kids, we couldn’t always wait fourteen hours for a brisket to reach perfection. My granddaddy, the man who taught me everything I know about fire, used to throw chicken tenders on the very edge of the pit just for us.

He’d always say, “Justin, even a quick cook deserves a whisper of smoke.”

That’s exactly what these Smoky Grilled Tenders are—a tribute to those afternoons spent waiting for the big rigs to finish. We aren’t just grilling chicken here; we’re treating these tenders with the same respect we’d give a championship rack of ribs. We’re building layers of flavor: a savory dry rub, a kiss of real hickory smoke, and a sweet Memphis glaze that’ll have you licking your fingers before you even leave the grill.

Smoky Grilled Tenders seasoned with Southern BBQ Rub

Mastering Smoky Grilled Tenders: Rub, Smoke, and Glaze

In the world of competition BBQ, we think in layers. If you just throw sauce on plain chicken, you’re missing out on the soul of the dish. This Memphis BBQ Chicken method relies on precision.

  1. The Rub: This is your foundation. A good Southern BBQ Rub using paprika gives us that deep red color, and the brown sugar helps create a “bark”—that beautiful crust that holds onto the smoke.
  2. The Smoke: Grilling chicken with wood chips in a foil packet on a regular grill is one of my favorite “backyard secrets.” It’s an easy way to get that authentic wood-fired taste without needing a $10,000 offset smoker.
  3. The Glaze: We finish with a mixture of Memphis-style sauce (which is usually a bit tangy and thin) and honey. When that honey hits the heat at the very end, it carmelizes into a sticky, glossy coating that’s pure heaven.

Memphis BBQ Chicken on the grill with hickory wood chips

Fire Management 101: Two-Zone Grilling

If you want to cook like a pitmaster, you have to master the “two-zone” setup. It’s real simple: you have a hot side for searing and a cool side for cooking.

When we sear these tenders over the direct flame, we’re locking in the spices and getting that char. But chicken tenders are lean, and if you leave them over that high heat too long, they’ll turn into rubber. By moving them to the cool side and closing the lid, you’re letting them bake gently in a cloud of hickory smoke.

Quick Smoked Chicken glazed with Honey BBQ Sauce Recipe

Trust the Process (and the Smoke)

Now here’s the most important tip I can give you for this Quick Smoked Chicken recipe: look for the thin blue smoke. If your wood chips are billowing thick, white clouds, that’s “dirty” smoke. It’ll make your meat taste like a campfire. You want a steady, almost translucent wisp of blue. That’s where the sweet, smoky magic lives.

And remember my granddaddy’s golden rule: “If you’re lookin’, you ain’t cookin’.” Keep that lid closed while the tenders are on the cool side. Every time you peek, you’re letting out the smoke and the heat, and BBQ rewards patience—even when it only takes twenty minutes to perfect your Honey BBQ Sauce Recipe glaze finish.

Serve these up with some creamy slaw and maybe a piece of cast iron cornbread, and you’ve got yourself a Southern feast right in your own backyard. Trust the process, watch your fire, and most importantly, enjoy the cook!

Smoky Grilled Tenders ready to serve with honey BBQ glaze

Smoky Grilled Tenders with Memphis Honey BBQ

Prep 20 min
Cook 15 min
Total 35 min
Servings 4

Ingredients

Instructions

1

Soak your hickory chips in water for at least 30 minutes. While those soak, combine the paprika, brown sugar, garlic powder, onion powder, cayenne, salt, and pepper in a small bowl to create your dry rub.

2

Pat the chicken tenders completely dry. Season them generously on all sides with the dry rub, pressing it in so it sticks. Let the meat sit at room temperature for 15 minutes while you prep the grill.

3

Prepare your grill for two-zone cooking. For a gas grill, light burners on one side to medium-high and leave the other side off. For charcoal, pile hot coals on one side only.

4

Drain the wood chips and wrap them in a double layer of heavy-duty aluminum foil. Poke several holes in the top of the packet with a fork. Place this packet directly over the high-heat source (on the grate or the flavorizer bars).

5

Once you see a thin wisp of blue smoke coming from the packet, place the tenders on the hot side of the grill. Sear for 2-3 minutes per side until they have a nice 'bark' and golden-charred color.

6

Move the tenders to the 'cool side' (indirect heat). Close the lid. This is where the smoke does its magic. Let them cook for about 5-7 minutes.

7

While the chicken finishes, whisk together the BBQ sauce and honey. Open the lid and brush the glaze onto the tenders. Close the lid for another 2 minutes to let the sauce become tacky and 'set.'

8

Remove the tenders when they feel firm to the touch (like the base of your thumb). Let them rest for 5 minutes before serving.