Roast Beef and Horseradish Wrap
High-Protein

Roast Beef and Horseradish Wrap

samuel-thompson
25 min
2 servings

Every Monday morning of my childhood, the fridge was a treasure trove. My nan would take the leftover topside or silverside from Sunday’s roast, slice it thin, and slather it with enough horseradish to make your eyes water. This roast beef and horseradish wrap was a tradition as sacred as the roast itself, and it remains a highlight in my collection of Best Wraps.

British food often gets a bad rap for being bland, but anyone who says that has clearly never had a proper hit of English horseradish. This wrap is my nod to those nostalgic Monday leftovers, but given what I call a “gastropub glow-up.” If you’re looking for British pub lunch ideas, we aren’t just slapping meat in bread here; we’re creating a gourmet beef wrap, complete with sweet, sticky onions and peppery greens. This is a quintessential Sunday roast leftovers recipe that turns yesterday’s dinner into today’s gourmet treat.

Thinly sliced beef for a roast beef and horseradish wrap

The Secret to a Proper Roast Beef Wrap

The absolute most important thing here—and I cannot stress this enough—is how you handle the beef. If you’re using leftovers, they’ve likely been in the fridge. You might be tempted to zap them in the microwave, but please, for the love of a good Sunday dinner, don’t do it!

Microwaving turns beautiful, medium-rare beef into something resembling a grey pencil eraser. If you enjoy traditional British fare like my Proper Slow Cooker Beef and Guinness Stew, you know that texture is everything. Instead, let the beef sit on the counter for a bit to take the chill off, or give it a very quick “flash-warm” in a pan that’s barely warm. You just want the fats to soften so the flavor sings.

Flash-warming leftovers for a roast beef and horseradish wrap

Why ‘Ale-House’ Onions?

In the gastropubs where I trained, we never just used raw onions. They’re too sharp and can overpower the delicate beef. Instead, we cook them down with balsamic vinegar and a touch of sugar. This mimics the rich, savory-sweet depth of a proper onion gravy. It’s dead simple to do but makes the wrap feel like a meal you’d pay twenty quid for in Central London.

Gourmet beef wrap onions simmering in balsamic vinegar

The Layering Strategy

Nothing ruins a lunch faster than a soggy wrap. To avoid this, I use a little trick: the “Rocket Barrier.” By spreading your horseradish cream first and then immediately covering it with a thick layer of rocket (that’s arugula to my American friends), you create a protective shield. Unlike my 20-Minute Creamy Chicken Caesar Wraps, this one uses rocket to keep the texture crisp. The greens keep the moisture of the sauce away from the tortilla, ensuring every bite stays sturdy.

As with many Samuel Thompson recipes, the focus is on quality ingredients. Serve this with a handful of proper thick-cut crisps (kettle chips) and maybe a cold pint of bitter if it’s the weekend. It’s comfort in a wrap, plain and simple. Tuck in, you’ve earned it!

The completed roast beef and horseradish wrap, a British pub lunch idea

Roast Beef and Horseradish Wrap

Prep 15 min
Cook 10 min
Total 25 min
Servings 2

Ingredients

Instructions

1

In a small bowl, whisk together the crème fraîche and horseradish. Season with a pinch of salt and pepper, then set aside in the fridge to let the flavors marry.

2

Heat the olive oil in a frying pan over medium heat. Add the sliced red onions and a pinch of salt. Cook for 5-7 minutes until soft and starting to brown.

3

Add the balsamic vinegar and brown sugar to the onions. Stir well and cook for another 2-3 minutes until the liquid has reduced to a sticky glaze. Remove from heat and let cool slightly.

4

If your roast beef is cold from the fridge, let it sit at room temperature for 10 minutes, or flash-warm it by placing it in a warm (not hot) pan for 30 seconds just to soften the fats. Do not cook it further!

5

Warm your tortillas in a dry pan for 15 seconds per side until pliable.

6

To assemble, spread a generous spoonful of the horseradish cream down the center of each wrap. Layer a handful of rocket over the cream (this keeps the wrap from getting soggy).

7

Top with the sliced roast beef and a heap of the balsamic 'ale-house' onions.

8

Fold in the sides of the wrap and roll tightly. Slice on the diagonal and serve immediately.